All the small things…

“Perseverance is not a long race; it is many short races one after the other.”

Walter Elliot

If you ask anyone that participates in long distance endurance events they will tell you that they aren’t at the start line thinking of the race in it’s entirety. No one starts an Ironman race thinking about the 140.6 miles that are in front of them. Instead it is broken down into much shorter segments that are easier for the mind to focus on and control. For example, it’s not a 140.6 mile race, instead it’s a 2.4 mile swim. Yet it’s not a 2.4 mile swim, it’s a swim to the first turn 800 meters out. It’s not even a swim to the first turn, it’s a swim to the next course marker buoy 200 meters away. It’s not a 200 meter swim, it’s settling in with a smooth stroke and easy breathing.

The same logic applies to the bike and to the run in an Ironman. It applies in marathon and ultra-marathon distance races. That is how one perseveres over distances and challenges that are too great for the mind to comprehend and embrace. It applies equally well in life. It’s not about the great thing you want to accomplish five years from now, it is the exact next thing that you must accomplish to become the person you want to be. To be a person of perseverance and determination doesn’t happen with the big things, it happens with all the small things that are strung together.

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