“Silent gratitude isn’t very much to anyone.”

Gertrude Stein

Close your eyes. Think of one person who did something for you in the past 24-hours that you haven’t thanked. Now open your eyes. Take action to express your gratitude within the next hour. Write a note, send a text, pick up the phone, walk next door and find the person. Just don’t delay.

Say what needs to be said, who knows, you might change that persons entire day.