“Good habits are worth being fanatical about.”
It is amazing how much work it can take to cultivate and build a good habit and how easy it can be to lose your way if you aren’t careful. If you take the time, effort and energy to build a habit then you should work hard to maintain it, even when it is tough.
It is far less work to keep the habit up than it is to build it again. Be fanatical with your good habits, don’t throw away the investment you made to build them…