“For every minute you are angry, you lose 60 seconds of happiness.”

Ralph Waldo Emerson

If given a choice, would you rather you be angry or happy? If you are like most people you would much rather be happy. Then why do we allow ourselves to be dragged down into the empty vacuum of anger?

Being angry is a choice, being happy is a choice. We are all given a very limited amount of time on this earth. Why would you choose to waste even one precious second being angry? If you can’t control it, let it go. If you can, do something about it. If you aren’t sure, do all you can to influence the outcome. But just don’t waste time being angry. Remember you could be happy instead.