What are you afraid of?

“Action cures fear, inaction creates terror.”

Douglas Horton

Isn’t it amazing how choosing to take action can seem to stop fear in its tracks? Just doing something, anything, creates the momentum necessary to move you forward and slows or halts the spread of fear.

Action mobilizes, fear paralyzes…

Where do you need to take action today? Why are you waiting?

To become bold, you must make the bold choices…

“When you cannot make up your mind which of two evenly balanced courses of action you should take – choose the bolder.”

W.J. Slim

What is the downside of bolder action? If the choices are genuinely even, then the risk/reward for each should be the same. However, this question’s very nature highlights that a “bolder” decision carries an additional risk or the potential for failure.  

Below is a picture of the many definitions of “bolder” from www.dictionary.com. Many of these definitions resonate and apply within the context of the quote, but perhaps a different question to ask yourself when you can’t make up your mind is, “Which of these choices will inspire my soul to put in the extra work and minimize any risks? Which of these choices will have more meaning to me in five years?” 

Perhaps an even better question is, “Which definition of bold do I want to leverage to define who I am as a person?” 

Courtesy of Dictionary.com

Wisdom = Patience

“Patience is the companion of wisdom.”

Saint Augustine

It takes wisdom to appreciate having patience, and it takes patience to build wisdom. But who has the patience to sit and wait for things to happen so that one might gain that knowledge?  

In today’s world, everyone seems to want everything NOW. All information is at our fingertips, but access to information isn’t wisdom; knowing how to use the right information requires knowledge and experience, the foundational learning elements. 

The only way to gain access to these things is with patience and understanding that growth takes time. So when you are growing impatient with something, try flipping your perspective and ask yourself, “what opportunity for growth in wisdom is being presented to me right now?” It might make all the difference.

Do you have the courage to shut up and listen…

“Courage is what it takes to stand up and speak. Courage is also what it takes to sit down and listen.”

Sir Winston Churchill

Talking is easy. Listening is hard.

The challenge for all of us is that we want to control, demonstrate our knowledge and capabilities, and have the last word.

Sometimes the best demonstration of power comes from shutting your mouth and opening your mind to the thoughts and perspectives of another.

What is the downside? You just might learn something new.

It will never be perfect, so just get after it!

“Do not wait; the time will never be ‘just right.’ Start where you stand and work with whatever tools you may have at your command, and better tools will be found as you go along.”

George Herbert

Do you have everything you need to accomplish the dream you want to bring to life? If so, then why on earth are you waiting? Get after it, and stop making excuses.  

If you don’t have every tool you might need at your disposal, why are you waiting? The magic “success fairy” isn’t going to magically show up at your front door and give you everything you need. No one has ever built something worthwhile and meaningful by waiting for “just the right time.”

Get off your rear end and figure it out. One year from now, you will be glad you did. If you don’t, then one year from now, you’ll still be waiting to start…

Surround yourself with the best…

“When you’re surrounded by people who share a passionate commitment around a common purpose, anything is possible.”

Howard E. Schultz

Life is too short NOT TO surround yourself with people who share a passionate commitment to a common purpose. Groups like this are force multipliers, where every ounce of energy seems to build exponentially.

Anything less is just a drain on the finite amount of energy you have to give to the world…

The ability to make hard choices defines the leader…

“Doing the easy thing makes you popular. Doing the hard thing makes you a leader.”

Rick Warren

What is the difference between easy and hard? Perhaps one way to look at it is like this; it is easy to focus on what is best for YOU. Hard is concentrating on what is best for OTHERS, despite what it might mean for you…

Are you focused on the giving or taking value?

“Earn your success based on service to others, not at the expense of others.”

H. Jackson Brown, Jr.

Is your life a debit or a credit to the lives of others? Do you bring value to people, or are you a person that extracts value from others?

Extracting value isn’t necessarily a bad thing, but it matters significantly about where you want that value to be delivered. Is it for your benefit or the sake of those whom you serve? Which perspective will count and be meaningful after you are gone from this earth?

Learning comes as a result of a listening…

“Learning never takes place while you’re talking.”

Andy Stanley

The first place my mind went to upon reading this quote was the need to be quiet and listen when in others’ presence—the need to focus on asking quality questions and then listening, truly listening, to the responses.  

Upon further reflection, I think there is much more to this, a much deeper level of meaning.  What if I were to apply the same process and focus on myself? What if I were to ask myself the right questions and then focus on the answers that my mind creates?  

Often in life, we spend all our time focused on the external but skip over or neglect the critical internal narrative and opportunity to learn by probing into our thoughts. Perhaps our most significant moment for learning will come from creating the ability to pause, the courage to ask and answer the tough questions, and the opportunity to reflect on and learn from the answers made within our minds.  

As humans, we were explicitly created with this intention. “Behold, You desire truth in the innermost being, And in the hidden part [of my heart] You will make me know wisdom.” Psalms‬ ‭51:6‬ ‭AMP

‘Learning never takes place while you are talking;’ learning takes place when you are listening.  What questions are you asking yourself, and are you devoting the time and attention to listen to the answers you create?  

crop man with wired headphones in studio
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What is your one?

“One tree can start a forest. One smile can begin a friendship. One hand can lift a soul. One word can frame the goal. One candle can wipe out darkness. One laugh can conquer gloom. One touch can show you care. One life can make the difference. Be that one today.”

Author Unknown

Every day we have a critical choice to make. We can happen to the world, or we can choose to let the world happen to us. Perhaps even more importantly, we have a decision to make regarding our lives’ impact on others. There will be an impact. Period. Full stop. The key is whether we are intentional with our decisions and how those decisions will architect others’ lives.  

I have been anxiously awaiting the arrival of Andy Stanley’s new book “Better Decisions, Fewer Regrets” because I haven’t found anyone better than Andy at distilling complicated topics into meaningful and powerful questions. I just received my copy this week and have been DEVOURING it. Topically it is straightforward, but when you peel back the layers and ask yourself the questions he frames out, it is extraordinarily powerful. I highly recommend it.  

One decision can make all the difference. What decisions will you make today that will positively impact the lives of others?

Amazon Link – Better Decisions, Fewer Regrets – Andy Stanley

Is the feedback for you, or them?

“Criticism, like rain, should be gentle enough to nourish a man’s growth without destroying his roots.”

Frank A. Clark

Does the criticism you deliver well from a place of love and encouragement, or is it delivered in a manner that attempts to substantiate your authority or superiority?

If you genuinely bring a perspective of love and service to others, this quote will resonate with you. If not, then it might seem “soft” or “weak.” The key here is to identify and understand WHO you seek to serve with the criticism you are giving. Is it about you or someone else?

close up photography of wet leaves
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Committed to your vision – Spartan Pro Day 2020

Last Tuesday, I had the incredible opportunity and blessing to share the day with two great friends and colleagues, David Childs and David Lillard of Spartan Planning and Branding. They are in Greensboro, NC, and were putting the final touches on their 2nd Annual Leadership Symposium aptly named “Spartan Pro Day.” Last year’s inaugural event was a resounding success, selling out and maximizing their venue’s capacity.  

At the beginning of the year, David Childs asked me to be one of the speakers at this year’s event on the topic of leadership, and I was both thrilled and honored to play a small role in their vision of building leaders.

Year 2 was all set to build on last year’s success with space reserved at a venue twice the size, and present company excluded, an incredible roster of speakers. But, as the year progressed, the implications of a world forever changed by the pandemic began to influence their plans and thinking.  

It would have been so easy for them to write off 2020, to say, “due to the state of the world and the restrictions on gathering, we are going to postpone Spartan Pro Day until we can produce the event safely.”  

However, they both realized that there has never been a more critical time to highlight the impact of positive leadership and share content that would be highly powerful and meaningful to their constituents. So they did what great leaders do in a time of crisis and uncertainty. They pivoted to a new direction and held true to their vision of putting on a conference enabling leaders to “Grow Personally. Grow Professionally. Make A Difference.”  

Spartan Pro Day is now a virtual event being held over the next three weeks, AND it is FREE OF CHARGE for anyone that would like to participate and grow.   

Leadership is having a vision, and then doing whatever it takes to make that vision become a reality. As John Maxwell writes, “leadership is influence,” and Spartan Pro Day was an incredible influence on me, and I am grateful to have played a small role in bringing their vision to life.

If you are interested in enrolling, check out the link below. As a sports fan and a Carolina Panthers fan, I particularly loved the stories shared by Mick Mixon in his “Tales from the Press Box” session.

Spartan Pro Day – Register Here

Exactly how are you planning to bring kindness to others today?

“Work hard, be kind, and amazing things will happen.”

Conan O’Brien

What have you done for someone else today? Better yet, what are you going to do? Do you have an intentional plan to make the world a better place, to do something for others, to find a way to help? 

Perhaps a different way to express this quote would be, “work hard AT being kind, and amazing things will happen.”   

Try this. For 30 days, answer these simple questions, one in the morning, one in the evening just before bed.  

  • Morning – What will I do today to express compassion to and for others?
  • Evening – How did my efforts today ease the burden of others and bring kindness to their lives?  

Is this crazy? Maybe. But imagine the difference for others through your hard work if you make this practice a reality. Plan your work, work your plan. Hold yourself accountable every day.

What’s the worst that can happen, your making a positive impact on the lives of those around you?  

white printer paper with be kind text on plants
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Do you have the courage to invest in the quality of your own mind?

“Courage is the most important of all the virtues, because without courage you can’t practice any other virtue consistently. You can practice any virtue erratically, but nothing consistently without courage.”

Maya Angelou

Courage = “the quality of mind or spirit that enables a person to face difficulty, danger, pain, etc., without fear; bravery.”

I love the specific phrase “the quality of mind or spirit that enables a person” from the definition above. How is the quality of your mind right now? What are you doing to enhance it? Do you know how or what to do to improve in this area? How can you demonstrate courage when needed if you aren’t intentionally caring for the quality of your mind or spirit daily?  

It is interesting to think that one needs courage to practice any other virtue consistently. But to have courage, one must have a strong quality of mind or spirit. To accomplish this seemingly circular argument, you must have the fortitude to look in the mirror and hold yourself accountable for doing whatever it takes to heighten the quality of your own spirit. If you don’t, then you are choosing by omission to live a weak life, lacking in courage…

You must let go of what you already believe in order to find the truth.

“All fixed set patterns are incapable of adaptability or pliability. The truth is outside of all fixed patterns.”

Bruce Lee

The ability to change is rooted in a certain degree of flexibility. Without this, change, growth, and progress are all limited. What is it that you “believe” that is limiting your growth? It is true simply because it is what you believe?

What is the hypothesis you are going to test today?

“All life is an experiment. The more experiments you make the better.”

Ralph Waldo Emerson

According to Wikipedia, “An experiment is a procedure carried out to support, refute, or validate a hypothesis. Experiments provide insight into cause-and-effect by demonstrating what outcome occurs when a particular factor is manipulated. Experiments vary greatly in goal and scale, but always rely on repeatable procedure and logical analysis of the results.”

How many of your major decisions, or minor ones, have you reviewed through the lens of experimentation? If all life is an experiment, how much of our time do we spending acting in such a manner?

There are three themes of questions: building blocks of experimentation that could and should be leveraged in our daily lives. 

  1. What is my hypothesis? What am I seeking to support, refute, or validate with this action or decision? 
  2. Based on the results of my experiment, what did I learn? What does a “logical analysis of the results” reveal?
  3. Based on the answers to the above questions, what is my new hypothesis? What lessons on cause and effect will I carry forward into my next decision or set of actions?

When you start some new project, initiative, or idea, are you seeking to support, refute, or validate a hypothesis? Do you seek to understand the results in a non-emotional and quantitative manner?

Imagine how powerful our lives would be if we chose to live with an attitude of experimentation in all of our decisions? What if everything was done through a lens of learning and growth? Test and learn, evolve, and grow.   

diligent african american scientist developing solution to chemical problems in light office
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Oh to be a child again…

“You’ve got to get to the stage in life where going for it is more important than winning or losing.”

Arthur Ashe

It is funny how we start life with an attitude of learning and development, but somewhere along the way, we are taught that the result matters more than the attempt.

This belief creates a limit on what people can achieve because there are two key focal points. One, winning is everything, and I won’t try if I can’t win. Two, losing is bad, and I won’t try if the risk of losing is too high.

As young children, we attempt things with no fear of failure because we don’t think of our endeavor as a win or loss. We try, we learn, we develop. Then we grow up, and our measuring stick of success changes. Somehow we must rediscover our childlike attitude of going for it without the requirement of winning or letting the fear of failure limit our attempts…

How do you measure your growth?

“If your parents ever measured you as a child, they had you stand against a wall, and made a little pencil mark on the wall to show your growth. They did not measure you against your brother, or the neighbor’s kids, or kids on TV. When you measure your growth, make sure to only measure your today self by your past self. If you compare your relationships, your success, or your anything against anyone else, you are not being fair to you. Everyone has a different path, a different pace, and different challenges to face along the way.”

Doe Zantamata

I love the analogy used in this quote, the absolute truth conveyed by the pencil marks on the wall. Those were specific data points from a moment in time that can’t be changed or stretched to fit a different narrative or used to compare to someone else.  

What are the “marks on the wall” in your life today? How do you measure your growth in a specific and objective manner, not subject to interpretation by or comparison to others? What are you doing to ensure that you are capturing your advancement in life and ensuring that you are continually moving forward and making progress?

Perhaps you need to create a measurement mechanism and a timeline for regular review to capture where you are at specific moments in time, just like those pencil marks on the wall.

Ask yourself these three simple questions two to three times per year. Use the same journal or writing medium, so as time passes, you can look back at your answers and see how YOU have grown and evolved.  

  1. Who do I want to be?
  2. Why is this important to me?
  3. How do I need to change to become that person?

Notice that none of these questions are about “what do I want?” Or “what do others expect?” These questions are about drilling into yourself and creating a discipline of regular check-ins to establish a baseline and measure your progress.  

Give it a try. Go ahead and answer these questions today, and when you get done, put time on your calendar six months from now to do it again. Add another appointment for one year from today. You are making this appointment with and for yourself. Can you imagine how influential this journal would be ten, fifteen, or twenty years from today? I certainly wish I had started this practice twenty years ago, I can’t begin to imagine how powerful it would be to have a quantitative measuring stick of my evolution and progress.  

It’s never too late to start so begin today…

art materials blank business coffee
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Build a resilient life by learning to appreciate getting punched in the mouth…

“Persistence and resilience only come from having been given the chance to work through difficult problems.”

Gever Tulley

Challenges are a gift. Getting knocked down is a benefit. Having difficult problems to solve is an opportunity to come back better and stronger.

It’s not always easy to remember this when you face something you don’t know how you are going to overcome. It can be all too easy to feel sorry for yourself in the face of adversity. But when the time has passed, and you can clearly see the benefits of having been knocked down and how you emerged better and more robust, you can look forward to the next big problem to solve.

Imagine how your life would be if you never faced adversity if there were no difficult problems to solve. You wouldn’t be the person you are today, and you wouldn’t have a strong foundation to build the person you were intended to become.

Embrace the trials and the problems and the challenges. It is only through overcoming that you can truly grow…

man in gray sweater sitting on brown wooden floor
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If you want to find your purpose put the right tools in your toolbox…

“Why escape your intended purpose by copying and trying to be someone else? You will discover who you were meant to be only after you have shown confidence being yourself.”

Suzy Kassem

There is nothing wrong with seeing things others do exceedingly well and being inspired and motivated by their efforts. But instead of merely copying what others do, and losing yourself along the way, perhaps a better way to approach it is with the toolbox concept in mind.  

Think of each thing that inspires you as a tool that you would like to add to your toolbox. You aren’t copying and trying to be someone else; instead, you seek to add specific and value-added tools to your own unique set of capabilities.  

Throughout a lifetime, no one will build a set of tools and skills as unique as yours. By collecting and curating a distinct collection of aptitudes, you will create a very specialized toolbox, one that is uniquely suited to fulfill your God-given purpose. 

Perhaps it is through the collection of the right tools that you can uncover your real purpose? 

“And we know that in all things God works for the good of those who love him, who have been called according to his purpose.” ‭‭Romans‬ ‭8:28‬ ‭NIV‬‬

various instruments hanging on wooden board in garage
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Your words matter, choose them wisely…

“I will sprinkle compliments and uplifting words everywhere I go.”

Steve Maraboli

It is amazing how powerful a few letters and syllables strung together in just the right order can be. Lives can be changed forever based on the words we use. Knowing this shouldn’t we choose words that uplift and positively impact the lives of others?

10 years from now what do you want people to remember about you and the words you chose to use? Will your words matter?

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If you only care about the achievement of your goals you might miss out on the most important things…

“It’s not about achieving the goal. It’s about who you become in order to achieve the goal. The juice is in the growth.”

Tony Robbins

Perhaps an alternative way to think about this is to turn the quote inside out. Have you ever achieved a goal that you desperately wanted, and hated the person you became through the process? I position it this way not to be a “Debbie downer” but to illustrate the power of purpose and the importance of choosing the right goals for our lives.

Perhaps we should stop making our plans based on achieving some specific thing or outcome, but instead, we should select our targets based on the process of growth that we will have to complete to make them a reality. Maybe we should choose our goals based on who we want to become through the journey.

Let me share a simple example. Several years ago, my wife (who was my girlfriend at the time) and I traveled to Colorado and climbed Mt. Yale, one of Colorado’s famous “14’rs” (mountains that have their peak above 14,000 feet). We started just after daylight and achieved the summit just before midday. We enjoyed a few minutes at the top of the mountain, took some pictures, and then headed back down the trail for our 6-mile hike back to our car. My memories of that day, and most of the pictures we took along the way, are of the journey. It was the entirety of the shared experience, what it meant for our burgeoning relationship and a discovery of a shared passion for challenging hikes that made the journey meaningful and impactful. Achieving the goal was nice, but it wasn’t the thing that truly mattered. What happened along the way was what was actually important.  

Do you choose mountains in order to achieve the summit or do you want to soak in the experience of the journey along the way?  “For what will it profit a man if he gains the whole world and forfeits his soul? Or what shall a man give in return for his soul?”‭‭ Matthew‬ ‭16:26‬ ‭ESV‬‬ 

Is it the achievement of the goal that matters or who you become in pursuit of the RIGHT GOALS that is truly important?  

Wildflowers near the top of Mt. Yale

You must choose joy if you want it in your life…

“When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life.”

Jean Shinoda Bolen, M.D

How many things do you do in your day that bring you total and complete joy? How much of our lives do we spend pursuing these things versus the simple act of “survival?” I’m talking about the things you do not because you have to, not because you are required or expected to, but those that serve to restore and renew your energy.

Close your eyes. Think of something you love to do that truly invigorates your mind, body, and spirit. Now for the hard question, how much time do you intentionally allocate towards doing this activity? What would it take to do more? Why aren’t you doing it?

Now for the hard part, pull out your calendar and review your schedule. Find time in the next week to do this thing you love, which brings you joy. The time will pass regardless, shouldn’t you choose how you will spend it?

white and black weekly planner on gray surface
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If you focus on growth, the harvest will come.

“Not seeing results? Feel like giving up? Consider this: The last thing to grow on a fruit tree… is the fruit.”

Author Unknown

If you plant an apple seed today then it will take 6 – 8 years for the tree to grow and then begin to produce fruit. Does this mean you shouldn’t plant the tree? Water and care for the tree? Skip the hard work along way while waiting for the tree to mature to the point where it is capable of producing apples?

Consider this. When an apple tree does mature, and begin to deliver on the vision you had when you first planted it, it can grow 2-5 BUSHELS of apples PER YEAR. That’s a lot of apples.

The moral of the story is this. In our “everything now” world sometimes we get focused on eating an apple RIGHT THIS MINUTE. However, focusing on the right now might cause you to miss out on the incredible fruit that is just around the corner.

The ability we each have to deliver on our potential, and produce bushels of output impacting the lives of others, will come through disciplined focus and care on growth process, not on the fruit itself. The fruit is the result you achieve by not giving up on your dreams when the work is hard and you can’t see past the near term challenges.

If we don’t lose focus and hope we will mature and grow and learn to produce fruit for the world to consume in quantities which greatly exceed our current capacities. “Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up.” Galatians 6:9

apple tree
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To serve, treat yourself well…

“When you take care of yourself, you’re a better person for others. When you feel good about yourself, you treat others better.”

Solange Knowles

It is amazing how the lens through which you view yourself impacts how you treat everyone around you. Taking care of yourself isn’t selfish if you truly want to serve others and serve them well. What have you done yourself, and others, today?

Change is driven by the ability to see the world through another’s eyes…

“Empathy is the starting point for creating a community and taking action. It’s the impetus for creating change.”

Max Carver 

Empathy is the ability to see the world through the eyes of another person. It requires putting down your own preconceived notions about what is or isn’t true, and making yourself vulnerable to being wrong. Empathy is about the willingness to have your own life changed.

Empathy isn’t feeling sorry for someone else. It isn’t about being more compassionate because you are “supposed to be.” Empathy is about truly caring, deeply, and profoundly caring about another human being’s needs and experiences.

Once you have experienced the world through the lens of someone else you can never unsee those things. You might be able to ignore or attempt to forget what you have seen but you cannot break that emotional connection and this implies great vulnerability.

Perhaps this is the reason so many are unwilling to attempt a truly empathic connection. To make yourself vulnerable carries a responsibility to change your own mind and then accountability to help create change for others…

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You ain’t seen nothing yet…

“We judge ourselves by what we feel capable of doing, while others judge us by what we have already done.”

Henry Wadsworth Longfellow

How would you show up tomorrow if you know you are being measured by your capabilities instead of your past accomplishments?

Isn’t this how we should always view our work and work outputs? I like to think of this as the mindset of a job interview versus a resume review. On one hand you are discussing what you can do, while on the other hand it is all about what you have done.

As I write this I can’t get the lyrics of the BTO classic out of my head… “You ain’t seen nothing yet.” This is the engine which should drive us all…

BTO – You Ain’t Seen Nothing Yet

These are the most important minutes of your day…

“When you arise in the morning, think of what a precious privilege it is to be alive – to breathe, to think, to enjoy, to love.”

Marcus Aurelius

If you aren’t careful, the worries of the world, those temporary things which cloud the mind and distract from what is truly important, can occupy all of the space in your mind. As a rule, we humans tend to weigh ourselves down with things that, in the end, won’t matter and ignore the things that do matter.  

The key to keeping the important things in focus is to intentionally carve out the time to reflect on exactly the sentiment expressed in this wisdom from Marcus Aurelius. I believe it means as much, if not more, in today’s age as it did when he wrote it almost 2000 years ago.  

Take 5 minutes when waking up EVERY DAY to pause and reflect on the gifts and blessings that you DO HAVE in life. Perhaps start a gratitude journal to jot down these things. Do whatever you need to add a process of active gratitude into your life. I guarantee you will find your outlook for the day, month, year, changing. More importantly, you will find your outlook on life itself changing. You might find that these five minutes are the most crucial moments of your entire day.

Marcus Aurelius

Procrastination and delay will only breed doubt and anxiety…

“Audacity augments courage; hesitation, fear.”

Publilius Syrus

It is incredible how the simple step of taking action on something can provide courage and energy. It is equally fascinating to me that procrastination and delay can breed doubt and anxiety.

Delaying never provides the clarity you might hope for as you seek absolute clarity or “perfect” information.

So when it doubt, take action. Even if it isn’t perfect, the simple act that creates momentum can help you overcome a host of challenges.

Writing answers to these 100 questions might transform your life…

“Self-reflection is a humbling process. It’s essential to find out why you think, say, and do certain things – then better yourself.”

Sonya Teclai

Can you be real with yourself? Truly honest? If you want to create a better version of yourself, the first step is to curate internal conversations that frankly won’t be very comfortable. Sometimes the hardest person to be truthful with is the one who lives inside our own minds.

For me, this starts with a willingness to ask tough questions and then sitting down with a journal to write out my answers. I find the act of writing to be the defining factor that allows me to separate my internal narrative, the story I believe in my head, from a broader and more instrospective truth. When I write the worlds flow from my hands without a filter, without a conscious narrative that distorts the truth.

Of course, the most important step is to find the right questions. The easiest way to circumvent accountability and ownership is to avoid the questions you don’t want to have to answer. I found a good list of questions several years ago and I am going through an exercise now to answer each of these in order. These might not be the right questions for you but it is a good place to start. You can’t create the right answers if you don’t ask the right questions.

100 Questions That Will Transform Your Life

Challenge yourself to take the next 100 days and answer one question each day. Be honest in your answers, don’t overthink, just grab a pen and paper or your favorite digital journal and simply write. You might be surprised what you learn about yourself…

Photo by Author

Anxiety is the gateway to opportunity…

“Where ever there is anxiety there is opportunity.”

Richard Rossi

What makes you anxious? What are the things which provide you with a sense of fear, doubt or worry? Now think of all the products and services that are out there to address your specific anxieties.

  • Worried about passing away and leaving your family destitute?
    • Life Insurance = Check
  • Anxious about running out of gas on a road trip?
    • There’s an app, or ten, for that.
  • Anxious about having enough time to go grocery shopping?
    • Instacart is here to save the day!
  • This list could go on and on…

There are two things come to mind as I meditate on the meaning of this quote. First, there are lots of solutions out there which have been created with the express purpose of addressing a customer need or underlying anxiety. If one is anxious then perhaps a quick search is in order to see if there are already remedies available for your particular challenge.

Second, and most important, what is the true source of your anxiety? Why does one feel the way they do about a given situation or circumstance? For example, what is the real cause of the issue mentioned above about having enough time to go grocery shopping? Is it about having enough time to shop, or about being spread to thin in aspects of life and not having enough margin and balance?

Recognizing a sense of anxiety can be the “canary in the coal mine” when it comes to identifying opportunities for solutions which can then be either purchased or created, or digging deeper and understanding the root cause of your feelings.

When in doubt it is worthwhile to bear this in mind, “And which of you by being anxious can add a single hour to his span of life?” Matthew‬ ‭6:27‬ ‭ESV

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