“When you focus on the good, the good gets better.”
Whatever you choose to focus on will be what you see in the world. If you choose good, you will see good. If you choose to see the negative, then this becomes the lens for all your experiences.
How can you reframe today and choose to focus on the good things? Start with gratitude. What are you intensely grateful for right now, this very moment. Carry this forward into your day. Do it again tomorrow. It can change everything…