Where should you focus?

“There is only one way to happiness and that is to cease worrying about things which are beyond the power of our will.”

Epictetus

It isn’t comfortable not being in control. If we aren’t careful we can drive ourselves crazy worrying about the things we can’t control instead of focusing our efforts and energy on those things that we can. Whenever I lose sight of this I find the following scripture both grounding and uplifting.

“Humble yourselves, therefore, under the mighty hand of God so that at the proper time he may exalt you, casting all your anxieties on him, because he cares for you. Be sober-minded; be watchful. Your adversary the devil prowls around like a roaring lion, seeking someone to devour. Resist him, firm in your faith, knowing that the same kinds of suffering are being experienced by your brotherhood throughout the world.” 1 Peter 5:6-9 ESV

At the end of the day I know that whatever it is that I am worrying about is far less impactful than the challenges and persecution faced by so many. When I spend my energy worrying I am putting my effort into things that don’t impact the lives of others and don’t honor my Savior and what he has blessed me with. When I remember to think and reflect on this, everything comes back into focus.

Fear not…

“Worrying doesn’t empty tomorrow of its sorrow, it empties today of its strength.”

Corrie Ten Boom

Thinking things through is a great skill and one that will pay dividends when things don’t go exactly as you planned (and that will happen to all of us sooner or later). But worrying, obsessing, getting lost in the fear of “what if” or “why me” doesn’t help improve our chances of success.

There is a big difference between preparing and worrying. How we handle this difference makes such an impact on our lives and the lives of those around us. Planning is proactive and positive. Worry is negative and emotionally draining.

There are so many good bible verses on worry but here are two of my absolute favorites that I go to whenever I cross the chasm between planning and worry.

“And which of you by being anxious can add a single hour to his span of life? If then you are not able to do as small a thing as that, why are you anxious about the rest?” Luke 12:25-26

“Trust in the Lord with all your heart, and do not lean on your own understanding. In all your ways acknowledge him, and he will make straight your paths.” Proverbs 3:5-6

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