“Fatigue makes cowards of us all.”
Vince Lombardi
How do you know when you need to get rest? What is your mental state when you are tired and burned out? Are you aware of the behaviors you exhibit when you are burning the candles at both ends? If you aren’t, then I am sure that those around you can answer that question in excruciating detail…
Do you have the courage to ask the question and face up to the challenge of changing that person you become when fatigued?
Prioritize rest and recovery. That is what you will have to do if you want to build a life of wins and successes. You simply can’t do it when playing from behind…