Can do…

“A lot of times people look at the negative side of what they feel they can’t do. I always look on the positive side of what I can do.”

Chuck Norris

What is your natural bias? Do you often find yourself on the negative side of the continuum or on the positive side? Depending on the situation it is completely normal to find yourself on both sides at times but what is your natural tendency?

I almost always default to a perspective that is action oriented and focused on change. I want to understand what I can do to impact a situation. In the absence of action and change, my default mode is to look for something I can do. This isn’t always positive, sometimes I can spend a lot of energy on things that I should be ignoring, but with time I am getting better at choosing when to “do” and when to ignore. How about you?

The antidote…

“Positive thinking is more than just a tagline. It changes the way we behave. And I firmly believe that when I am positive, it not only makes me better, but it also makes those around me better.”

Harvey Mackay

I am always amazed at how many people choose to be miserable. They choose to see the negative and be cynical about the world instead of embracing the beautiful and the positive. It is a choice that we all have and that we all make on a daily basis.

I certainly am not perfect and can have those moments of negativity as well. However, when that happens I have found that perfect antidote is to pause and simply reflect on what I am grateful for right at that very moment. Without fail I have found that gratitude is a very powerful counter to negative thinking.

The impact this has on you will absolutely have an effect on those around you. We like to be around positive people. Negative people are the ones who just suck the energy from you.

On those bad days or in those bad moments we should pause and answer this question. “What I am most grateful for in my life right now?”


Attitude is leadership..

“People with a positive attitude are influenced by what goes on within them. People with a negative attitude are influenced by what goes on around them.” 

Keith Harrell

This quote is truly spot on.  It is the internal vs. external perspective that matters so much in life.  Do you happen to the world or does the world happen to you?  

But what happens to those around you when you exhibit a positive attitude?  If they are externally driven, they will be influenced BY YOU.  Therefore your choice to be positive and embrace an internally driven positive attitude isn’t about YOU.  It is about others who are environmentally driven and will embrace the behavioral characteristics that you display.  

So, when you CHOOSE to be embrace a positive attitude based on what’s motivates you internally don’t do it for yourself.  Do it to serve others and impact their lives.  That is leadership.

 

How do you choose to invest your energy?

“In times of great stress or adversity, it’s always best to keep busy, to plow your anger and your energy into something positive.”

Lee Iacocca

Victor Frankl wrote that “between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” The easy thing to do is to get angry, be emotional, put blame on circumstances beyond your control.  The hard thing, but much more important, is to look inwards and say “what can I do to change the outcome, to overcome?”

Choosing to invest the energy into something positive means getting past your own flawed beliefs and frustrations and seeking ways to do something, instead of just having something done to you.  It is a complete game changer in regards to how you see and respond to the world around you.  

Dwelling on what we can’t control requires an energy investment as well but it is an investment with negative returns.  Is this how you’d choose to spend your precious energy and time?

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