Be happy…

“True happiness is to enjoy the present, without anxious dependence upon the future, not to amuse ourselves with either hopes or fears but to rest satisfied with what we have, which is sufficient, for he that is so, wants nothing.” 

Seneca

Every day our world and society demands us to want more things. That we should covet more stuff, more experiences, all those things that others have and we don’t. It can feel like the entire world is aimed at helping us focus on what we don’t have RIGHT NOW and thus seeding discontentment and disappointment.

Now there is nothing wrong with dreams and goals. Nothing wrong with desiring to do and be more in our one “wild and precious life.” Obviously I have written about the power of goals many times. The disconnect occurs when those things are all that one thinks about, worries about, stresses over or devotes themselves to becoming.

Living for the future is to neglect the incredible gifts and blessings we have been given TODAY. I personally fight this battle constantly, and it has been a constant battle through my life. It is a daily struggle to put down the focus on tomorrow and to simply be in the moment today. But when I do it, and shift my energy to being fully present with gratitude for exactly where I am TODAY all the seeds of discontentment and anxiety disappear as if blown away by a strong wind.

Ask yourself this question: What is it today that I am most grateful for in my life? I have found that answering this question has an amazing way of pulling one back to the present moment and focusing energy on where one is. It keeps the distractions of life at bay and for those, like me, who have a tendency to live in and for the future, it puts me solidly in the present moment. Try it out, write it down every morning and see what happens. You might find yourself happier than you have ever been.

What are you doing today that will matter in the future?

“The future depends on what we do in the present.”

Mahatma Gandhi

Ten years ago what were your dreams for the future? Did you achieve them? What future did you want to create? How did you make it happen? 2009 doesn’t seem like it was all that long ago, yet a lot has happened over the past ten years. Did those years build up to create what you expected and desired? How will it look over the next 10 years?

Was there anything you did today that will create the future you want in five years? Ten years? Sometimes it might be the big things, others just the small things but the focus has to be on doing the right things today that will be meaningful in the future that you want to create.

Prepare for the future by focusing on today…

“The best preparation for tomorrow is doing your best today.”
 

H. Jackson Brown, Jr.

 

Tomorrow’s dreams are dependent on today’s hard work.  It is far too easy to get lost in what you want to have happen instead of focusing on what is in the here and now.  I will fully admit that I have been guilty of this far too often.  As a highly goal driven person sometimes it easy to live in the future instead of focusing on what has to be done TODAY.

When training for an Ironman race it is hard to think about the magnitude of the race distance when it was almost a year away.  The key is to focus on the training needed to do for a specific week, and then the even more specific effort that you need to put forth on a given day.  Having a plan, trusting that plan, and doing the work on a daily basis is the reason that you can go into the race without any fear or nervousness about completing the 140.6 miles ahead of you.  If you have done the hard work then you are prepared for the day ahead.

Being prepared for whatever God has planned for us means that we have to put in the hard work each and every day.

The future is now…

“When you do the things in the present that you can see, you are shaping the future that you are yet to see.”
 
Idowu Koyenikan

The future is made today, one focused action at a time.

Sometimes it is really hard to know exactly what the future is going to hold. But you can see today, and what needs to be done today.

It’s easy to get lost in the dreams of tomorrow but without hard work and focus on what is in the here and now, the future, no matter how well conceived and envisioned, will never happen.

What do you need to do today to make the future possible?

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