Give it all away…

“You cannot do a kindness too soon because you never know how soon it will be too late.”

Ralph Waldo Emerson

Life is precious and short. It will end at some point for all of us. How you live each day will determine the depth of your life regardless of the breadth. I have come to realize that there are two simple axioms that should frame how you live. First, rid yourself of all anger and resentment. Second, give away all your gifts of self as soon as you can.

First, there is an old saying about anger has been attributed to a number of people over the years. “Hanging on to anger or resentment is like taking a poison and expecting the other person to die.” It is sad to see people that are so busy being hurt that they can’t see the joy in the world and in their own lives. Resentment hurts no one but yourself. Let it go. Strip yourself of it in every way and do what it takes to forgive or forget, ideally both if possible.

Second, hanging on to a gift or a kindness of self and not giving it is like buying a present for someone and putting it on the shelf. If you don’t give it there will be a time when you no longer can. All the great intention in the world isn’t the same as giving the gift. This is a time when the saying “it’s the thought that counts” truly doesn’t apply. If you have a kindness to give; give it. These gifts of self are perishable, the difference is that you don’t know when exactly they will spoil.

Don’t hang on to either your anger or your gifts. One will kill you, the other will cause regret at some point in life. You can’t get the time back.

Attitude of gratitude…

“Cultivate the habit of being grateful for every good thing that comes to you, and to give thanks continuously.”

Ralph Waldo Emerson

I began a daily “gratitude journal” several years ago where I would write down the 3-5 things that happened within the past 24 hours that I was especially grateful for.  It started as a 21-day challenge that was nothing more than a simple bullet list of specific items. Over time this became an exercise of deeper and more reflective journalling.  Invariably “life” would take over and I’d miss a day, then a week because of the time it took to write all the pages that I now expected myself to produce.  So I stopped.  Why? Because I created an expectation of myself that missed the point of the exercise entirely. I made it formulaic instead of remaining connected with the essence of the exercise.  It was a religion versus a spiritual connection.

Why do we humans do this?  Why do we take the simple and make it complicated and overwhelming?  Maybe I am the only one who does this but I don’t think so.  I see it happen at work, I see it happen in my personal life.  I see it happen when I am not taking time to be grateful for the good things that are there and instead focus on all the ways I think things should be. Make no mistake, it is okay to be discontent with the status quo.  In fact, I think it is AWESOME to be relentlessly discontent with the status quo. But don’t sacrifice thoughtful gratitude in an effort to get better.  Gratitude is a launching pad for even greater things…

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