“There is only one way to happiness and that is to cease worrying about things which are beyond the power of our will.”

Epictetus

It isn’t comfortable not being in control. If we aren’t careful we can drive ourselves crazy worrying about the things we can’t control instead of focusing our efforts and energy on those things that we can. Whenever I lose sight of this I find the following scripture both grounding and uplifting.

“Humble yourselves, therefore, under the mighty hand of God so that at the proper time he may exalt you, casting all your anxieties on him, because he cares for you. Be sober-minded; be watchful. Your adversary the devil prowls around like a roaring lion, seeking someone to devour. Resist him, firm in your faith, knowing that the same kinds of suffering are being experienced by your brotherhood throughout the world.” 1 Peter 5:6-9 ESV

At the end of the day I know that whatever it is that I am worrying about is far less impactful than the challenges and persecution faced by so many. When I spend my energy worrying I am putting my effort into things that don’t impact the lives of others and don’t honor my Savior and what he has blessed me with. When I remember to think and reflect on this, everything comes back into focus.