“Turn off your email; turn off your phone; disconnect from the Internet; figure out a way to set limits so you can concentrate when you need to, and disengage when you need to. Technology is a good servant but a bad master.”

Gretchen Rubin

In order to connect to what is truly important one must turn off the distractions and connect to what is truly precious. In today’s world it is so easy to let our tech be our master. I know I struggle with this but when I disconnect the feeling is truly liberating. What a joy it is to just be present in the moment and not be a slave to technology. How can you make sure to build in time for connection to what really matters?