Happiness is…

“Happiness is achieved when you stop waiting for your life to begin and start making the most of the moment you are in.”

Germany Kent

Happiness is…

A cup of good coffee, a simple moment of peace and quiet in the day. The sound of my children laughing and playing together. Anticipation of a birthday party for my son. Good friends that you care about and who care about you. Watching my sons sit on the couch and read a book together…

Take 45 seconds right now and think about what it is that you are happy about in this moment and in the next few hours to come.

Amazing how when you do this all the other worries of the world lose their control over you.

Being happy is a choice. What are you choosing to be happy about today?