“Today is a brand-new day. A fresh start. Replace any negativity with positivity. Think happy thoughts. Exercise. Drink lots of water. Fill your body with fuel. Healthy is happy. Inspire yourself. Create. Laugh. Play. Love. Learn. Give someone a compliment. Make a new friend. Do a random act of kindness. It creates good karma. Take chances and finally start living life to its fullest. But no matter what’s thrown at you today, smile and remember, tomorrow’s always a fresh new start.”

Author Unknown

Start by looking at this list not as an exhaustive checklist of things to do, but as guidance on how life should be lived. Think of how different life would be if you just did these things every day. How different would it be one year from now? Why wait? Start today…