Discover the power of rest. Learn how renewal, like a rested field, builds resilience and fosters growth. Explore practical steps for your life.
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Welcome to the Leadership Quotient. I’m Dusty Holcomb. And each day, I’ll share a meaningful quote and explore how it applies to leadership and personal growth. Together, we’ll unpack lessons that help you lead yourself and others with purpose and clarity. Let’s get started.
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Take rest. Feel that his rested gives a bountiful crop. Ovid. Rest isn’t just a pause. It’s a strategy for growth.
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As a leader, I’ve wrestled with this idea. The to do list never ends, and the drive to accomplish more can feel unrelenting. But what happens when the soil of your life is overworked? Exhaustion, stagnation, frustration. Farmers understand this deeply.
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They rest their fields to give the soil time to renew. This isn’t laziness. It’s wisdom. It’s how they prepare for future harvest. What if we approached our lives with the same intentionality?
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Science backs us up. Research shows that deliberate rest, whether through quality sleep, moments of quiet, or even stepping away from screens, enhances clarity, creativity, and resilience. Doctor. Matthew Walker’s why we sleep offers profound insights into how rest impacts every aspect of our health and performance. It’s one of my favorite books and frankly, when I’m due to reread.
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Here’s my challenge to you. What would it look like to rest with purpose? Maybe it’s saying no to one more commitment or carving out 15 minutes for quiet reflection. Rest isn’t selfish. It’s a form of stewardship over your energy and capacity.
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It’s how you lead yourself with intention. Thanks for joining me on the leadership quotient. I hope today’s quote gave you something to think about and apply in your leadership journey. If you found value in this episode, I’d love for you to share it, subscribe, or leave a review. Leadership is a journey.
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Keep moving forward, and I’ll see you next time.
